Welcome
Welcome! I’m so glad you’re here.
I provide evidence-based psychotherapy for adolescents and adults seeking support with anxiety, stress, life transitions, and relational challenges. My work is grounded in over 20 years of clinical experience and integrates neuroscience-informed and evidence-based approaches to support meaningful, lasting change.
This is your space to be seen, heard, and supported — exactly as you are.
Services
At Sara Ryan Davis, MSW, LCSW, LLC, we provide individualized, evidence-based support to help women, adolescents, and young adults navigate life’s challenges with strength, clarity, and confidence. Rooted in over 20 years of clinical experience, our services provide individual psychotherapy using an integrative, evidence-based approach tailored to each client’s needs. Treatment focuses on increasing insight, improving emotional regulation, and addressing underlying patterns that may be contributing to distress..
Psychotherapy Services (Georgia and South Carolina residents only)
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Individual Therapy
Compassionate, client-centered therapy for adolescents and adults addressing anxiety, depression, trauma, life transitions, self-esteem, and relational challenges. Modalities include CBT, polyvagal-informed therapy, strengths-based approaches, and neurotherapy (in training). -
Group Therapy
Open-ended therapy groups offering a safe and empowering space for women and young adults to process relationships, identity, boundaries, and personal growth through connection and shared experience. -
Parent Support & Consultation
Clinical guidance and insight for parents navigating their child or teen’s emotional, behavioral, or developmental needs. Offered as adjunctive support for clients engaged in therapy.
Note: Therapy services are available to Georgia and South Carolina residents and may be eligible for insurance reimbursement. A manual pay policy applies at the time of service.
Empowerment Coaching Services
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1:1 Coaching for Women & Teen Girls
Personalized, goal-oriented coaching to build self-confidence, clarify life direction, and foster empowered decision-making. Ideal for women navigating career shifts, identity transitions, or seeking personal growth. -
Athlete Mindset Coaching
Performance and mindset coaching for female athletes, focusing on emotional agility, resilience, identity beyond sport, and confidence under pressure. -
Signature Coaching Programs
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Power Play: A 10-week mindset training program for competitive female athletes
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Empowered Woman: A transformational coaching journey for women seeking clarity, confidence, and purpose
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Coaching services are forward-focused, action-driven, and available nationwide. These services are not psychotherapy and do not diagnose or treat mental health conditions.
About
Hi, I’m Sara Ryan Davis, MSW, LCSW, NPT-C—a psychotherapist, and Certified Neuropsychotherapist passionate about helping people create lives that feel authentic, grounded, and fulfilling. Over the past decade, I’ve guided women, teens, and athletes through challenges like anxiety, identity struggles, and performance pressure, while equipping them with tools to thrive beyond obstacles.
My approach to therapy is both relational and clinically grounded. I utilize evidence-based modalities while also considering each client’s unique history, environment, and neurobiological patterns.
Therapy is not simply about symptom relief—it is about understanding the underlying mechanisms that drive thoughts, emotions, and behaviors, and creating meaningful, sustainable change over time.
My goal is to provide a space that is both supportive and clinically effective—where clients can explore challenges, develop insight, and move toward greater emotional stability and well-being.
Services
150 US dollars
Price varies
75 US dollars
Grow Your Vision and Remember...
Coaching and psychotherapy are distinct professions with different goals and approaches. Psychotherapy focuses on emotional and mental health issues, often exploring past experiences, trauma, and family history to alleviate symptoms and change dysfunctional patterns. In contrast, coaching is future-focused, action-oriented, and goal-driven, emphasizing personal or professional development without delving into past emotional pain.Clients in coaching define success and are expected to actively participate in tracking progress. Unlike therapy, coaching does not involve diagnosing or treating mental health conditions.Due to the differing roles and potential for conflict, it is ethically inappropriate for a professional to serve as both coach and therapist for the same client.